Home

Contents

Healthy Living Healthy Living

Special Recent Posts

How Does a Calorie Deficit Diet Plan Work Wonders on Weight Management?

How Does a Calorie Deficit Diet Plan Work Wonders on Weight Management?

Losing weight is a struggle for many, especially if we have some sort of medical issue. However, many people who have lost weight in a sustainable manner report that the results were due to consuming less calories, exercising more, and generally FULL ARTICLE
Everything to Know About Aloe Vera

Everything to Know About Aloe Vera

Aloe vera is the gel extracted from the evergreen plant species of the genus Aloe. This succulent flowering genus grows all year round with over five hundred species. Although aloe originated in the tropical, arid climate of the Arabian PeninsulaFULL ARTICLE
Olive Oil Promotes Weight Loss

Olive Oil Promotes Weight Loss

Olive oil is known to offer many benefits and one of them is weight loss. Although many studies have been conducted on the relationship between olive oil and weight loss but there are two schools of thought that present different opinions. While FULL ARTICLE

Yoga Yoga

Special Recent Posts

How Does Yoga Improve Fitness?

How Does Yoga Improve Fitness?

Yoga has become a popular fitness technique today. We come across psychologists and even celebrities endorsing yoga for ultimate fitness and mental relaxation. However, many people wonder, how does yoga improve fitness? There are several factors FULL ARTICLE
What are the Different Types of Yoga?

What are the Different Types of Yoga?

Yoga is one of the most relaxing exercises that you can do, and it has come a long way in the past few years. In fact, yoga practice is thousands of years old. But it arrived in the United States in the late 1800sand only took root firmly within the FULL ARTICLE
The Most Comfortable Yoga Mats

The Most Comfortable Yoga Mats

When it comes to attending yoga classes, it is better to bring your own yoga mat. It is more hygienic and as well as comfortable. There are many different kinds of yoga mats that you can find in the market. They come in various colors, textures, thicFULL ARTICLE

Nutrition Nutrition

Special Recent Posts

Why We Shouldn’t Skip Breakfast

Why We Shouldn’t Skip Breakfast

Many of us have grown up hearing that breakfast is the most important meal of the day. However, as we grow older and our lives become more rushed, breakfast might have lost its importance in our lives. Instead of having eggs, toast, or hot cerealFULL ARTICLE
Great Lunchbox Ideas for Kids

Great Lunchbox Ideas for Kids

Packing a healthy and tempting lunchbox for your kids every single school day can be a challenge. You need to follow school rules about the kinds of food, pack a well-balanced meal, and also include things that your child will actually finish. ThFULL ARTICLE
Health Benefits of Pandan Leaves

Health Benefits of Pandan Leaves

People who live in countries like Malaysia, Philippines, Thailand, and Indonesia might be well aware of a plant called Pandan. It is also used as a spice across entire Southeast Asia. Apart from its unique taste and scent, Pandan leaves are cultiFULL ARTICLE

Essential Oils Essential Oils

Special Recent Posts

Which Is More Economical - Buying Premade or Making Oregano Oil at Home?

Which Is More Economical - Buying Premade or Making Oregano Oil at Home?

Oregano oil is one of the most widely respected and commonly used herbal medicine. For those who prefer natural medicine, oregano oil has been a go-to cure for colds, flu, and everyday infections. It has antiseptic, antioxidant, antibacterial,FULL ARTICLE
The Many Ways Oregano Oil Is Beneficial

The Many Ways Oregano Oil Is Beneficial

Oregano, botanically known as Origanumvulgare, is a fragrant flowering plant from the same family as mint. It is most known as a dried culinary herb added to Italian food. However, the plant itself has a lot of medicinal benefits. When concentratFULL ARTICLE
Many People Have Used Oil of Oregano to Help Cure Herpes

Many People Have Used Oil of Oregano to Help Cure Herpes

Since ancient times, herbs and natural oils are used as natural treatments for different illnesses and diseases, including viral infections. Due to the concentration of potent plant compounds, many herbs can fight viruses. Many of the well-known FULL ARTICLE

Reviews Reviews

Special Recent Posts

Guide to Vitamix Blenders

Guide to Vitamix Blenders

Blenders are a basic need of every household. Without them, most of the foods that we consume on a daily basis are not possible to prepare. In addition to that, there are so many options out there with different shapes and sizes designed to perform dFULL ARTICLE
Book Review on No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day

Book Review on No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day

No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day is a book that contains 216 pages and is published by Ten Speed Press on February 21, 2017. It is the second book written by Megan Gilmore.Megan Gilmore is a powerhouse blogger and creatFULL ARTICLE
Book Review on The Yoga Bible: The Definitive Guide to Yoga

Book Review on The Yoga Bible: The Definitive Guide to Yoga

The Yoga Bible: The Definitive Guide to Yoga is published by Walking Stick Press on May 29, 2003. Since its publication, the book has been translated into a dozen languages. This book contains 416 pages and is written by Christina Brown.Christina BroFULL ARTICLE
Back to top button
Close

Adblock Detected

Please consider supporting us by disabling your ad blocker