Veggies and Fruit

Health Benefits of Cinnamon for your body

Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods.

Here are some Benefits of Cinnamon for your body :

1 Treatment of Alzheimer’s
Cytokines Researchers at the Research Laboratory, Department of Experimental Therapeutics, University of Texas also has developed as one of the cinnamon spice can cure various neurodegenerative diseases such as Alzheimer’s, Parkinson’s, multiple sclerosis, brain tumors, and meningitis. Research in the same place also shows that cinnamon can reduce chronic inflammation associated with neurological disorders.

2 Relieve Pain in Patients with Rheumatic
Cinnamon can reduce pain caused by arthritis. In a study conducted at the Department of Internal Medicine shows, cinnamon can also reduce cytokines (small proteins as a mediator and regulator of immunity, inflammation and hematopoesis) which can lead to arthritis.

3 Anti-Infection
Cinnamon has anti-infective component is natural. In some studies, cinnamon proven to effectively eliminate H. pylori bacteria that can cause stomach ulcers, and several other diseases caused by bacteria.

4 Controlling Blood Sugar
Numerous studies show that cinnamon was able to regulate blood sugar levels so that the cinnamon is the right food for diabetics and hypoglycemic. Cinnamon can also stabilize your mood and energy in the body.

5. Reduce Cholesterol Levels Evil
Cinnamon can reduce levels of bad cholesterol (LDL). During this time, known LDL is harmful to the body because it can cause heart disease, stroke and obesity. By using cinnamon, you can also reduce the risk of cardiovascular disease.

6 Prevent Growth of Cancer Cells
Research at the University of Texas shows that cinnamon can reduce the proliferation of cancer cells. Not only that, cinnamon has also become one of the herbs that can cure cancer.

7 Drug Versatile
Cinnamon can be used as a natural food preservative, but it also contains fiber, calcium, iron and manganese are proven effective in reducing pain during menstruation or childbirth. Cinnamon also contains naturally called cinnamaldehyde that can balance hormones – hormone progesterone increases and reduces testosterone in women.

Enjoy! I hope this article adding you more clarity.

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