Health Benefits of Ambarella Juice (Golden Apple, June plum, buah long long, kedondong) For Beauty and Body
Spondias dulcis (syn. Spondias cytherea), known commonly as ambarella, is an equatorial or tropical tree, with edible fruit containing a fibrous pit. It is known by many other names in various regions, including kedondong in Indonesia, buah long long among the Chinese population in Singapore, pomme cythere in Trinidad and Tobago, Dominica, Guadeloupe, and Martinique, June plum in Bermuda and Jamaica, juplon in Costa Rica,golden apple in Barbados and Guyana, jobo indio in Venezuela, cajá-manga and cajarana in Brazil and São Tomé and Príncipe, quả cóc in Vietnam, manzana de oro in Dominican Republic.
Ambarella fruit salad and many processed into of candied. But recently has been the fruit is also often processed into drinks that have a lot of efficacy, which is ambarella juice. Here’s his explanation about the benefits of ambarella juices for health.
Health Benefits of Ambarella Juice For Beauty and Body
Amazing Benefits of Drinking Ambarella Juice (Spondias dulcis, Golden Apple, Kedondong, buah long long) for beauty and your body :
1. Containing Protein And Fat
Ambarella fruit contains protein and fat, although not in significant amounts at least been able to ensure adequate intake of protein and fat in the body.
2. Keeping the Immune System
In this fruit also contains vitamin C are fairly high that contribute to produce white blood cells. White blood cells serves to maintain the immune system. In addition, it also contains antioxidants that are useful to accelerate wound healing and collagen.
3. Streamlining Digestive System
Quite high fiber content contained in it serves to facilitate the digestive system and nourish the digestive organs.
4. Targeted Needs Sugar Healthier
Ambarella has natural sugar content, sucrose. Natural sugar is certainly a healthy sugar when compared to other sugar content. It is recommended to consume this Ambarella juice.
Other advantages of consuming Ambarella juice is more rapidly digested by the body so the sooner efficacy is obtained than eating the fruit directly. This juice is not recommended for patients with diseases of the stomach, if you want to eat you should consult your doctor.
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