Like most edible fruits, the boysenberry is packed with a plethora of nutrients. The amazing fruit is rich in potassium and folate that are said to be beneficial in improving brain function. Boysenberries also contain vitamin K to strengthen our bones and prevent the occurrence of kidney stones in our bodies. But the most important nutrient that the boysenberry has, according to those who eat it frequently, is its Vitamin C, which acts as an antioxidant to eliminate our body’s excess toxins that can often cause serious illnesses such as diabetes and cancer.
There are plenty of ways for us to get the nutrients from the boysenberry besides eating it as it is. You can consume it as an extract that can be added as an ingredient to dishes or pastries, and you can also drink it as tea or coffee. But the two most popular types of boysenberry products are the syrup and the preserves, which you can easily get on grocery stores and even online shops. To get you started in purchasing these products, here are some of the best boysenberry syrup and preserves.
Boysenberry syrup can be added as a topping for ice cream to make it sweeter and healthier, but it is mostly used as a partner to pancakes and waffles.
Smucker’s is a classic brand that is known for making fruit jams and preserves, but the company has also produced fruit syrups as well, and one of them is the Smucker’s Boysenberry Syrup. The Smucker’s syrup uses real crushed boysenberries and boysenberry juice concentrate to get the flavor of the fruit in the product.
Each serving of the Smucker’s Boysenberry Syrup contains 51 grams of carbohydrates, 44 grams of sugar, and 200 calories. Because of its high amount of sugar, the syrup may be too sweet for some people.
The Pioneer Valley Boysenberry Fancy Syrup is a much simpler product compared to the Smucker’s, as it only uses boysenberry juice, sugar, and ascorbic acid as its ingredients. Its simplicity allows it to have a perfectly balanced flavor that is not too overpowering and can even elevate the taste of pancakes and waffles.
Per serving, the boysenberry fancy syrup has 19 grams of carbohydrates, 17 grams of sugar, 1 milligram of sodium, and only 77 calories.
The Maple Grove Farms Boysenberry Syrup not only has boysenberry as its ingredient, but it also contains pears, lemon, elderberry, blackberry, and grapes for a better overall flavor. The syrup can be added to milk to make it sweeter, and it can be used as a topping for cakes, especially cheesecakes.
Maple Grove Farms’ syrup has 41 grams of carbohydrates, 5 milligrams of sodium, and 170 calories.
The food product with the least amount of sugar in the list, the Amoretti Premium Boysenberry Syrup is inside a fancy-looking bottle that would look nice when displayed on your kitchen table or your pantry. It is not as sweet as the Maple Grove Farms syrup, but it will be able to enhance the overall flavor of any food that you add it to.
Each serving of the syrup contains only 8 grams of carbohydrates, 0 grams of sodium, and 35 calories.
Boysenberry preserves can be served as a topping for toasts, and it can also be mixed with peanut butter to make one of the best peanut butter and jelly sandwiches.
Said to be the first boysenberry product, the Knott’s Berry Farm Boysenberry Preserves remains one of the most popular preserves in the market for many years because of its unmatched taste and quality. The preserves by Knott’s is not too sweet but not too bland, making it an excellent flavor enhancer to toasts and other pastries.
The Knott’s Berry Farm has 13 grams of carbohydrates, 10 milligrams of sodium, and only 50 calories per serving. In addition, the product is also available in a seedless jam variant for those who don’t like the crunchy texture of boysenberry seeds.
As mentioned above, seedless versions of boysenberry preserves are also available if some people wanted a smoother and jam-like food product, and the best-tasting seedless variant out of all is the Dickinson’s Seedless Boysenberry Preserves, which contains no artificial flavors.
A serving of the Dickinson’s preserves would contain 13 grams of carbohydrates, 10 grams of total sugars, 0 grams of sodium, and 50 calories.
The Danish Orchards Boysenberry Preserves is contained within a neat plastic container that wouldn’t break when it accidentally falls, unlike most products on the list, which are inside glass jars. This boysenberry product has 33% less sugar than leading brands, and the boysenberries used for it are slow-cooked in an open kettle for better flavor.
In terms of its nutrients, the Danish Orchards preserves have 8 grams of carbohydrates, 0 grams of sodium, and 35 calories per serving.
For people who don’t like the chunky fruit bits on the preserves, they may instead get boysenberry jams, which usually have a smoother texture but with the same flavor. The Maury Island Farms Gourmet Boysenberry Jam is an excellent product for jam beginners, as it has a well-balanced flavor that isn’t too sweet or too sour.
This boysenberry jam contains 11 grams of carbohydrates, 9 grams of sugar, 0 grams of protein, and 40 calories.
The boysenberry jam by Walnut Creek doesn’t have any high fructose corn syrup, making it one of the healthiest jams in the market. The boysenberries used for this jam is noticeably softer in texture compared to others, and its softness allows it to mix well with smooth peanut butter for the tastiest peanut butter and jelly sandwich for kids.
Each serving of this delicious jam has 13 grams of carbohydrates, 12 grams of total sugars, and 50 calories.
And there you have it, a few of the best boysenberry syrups and preserves that you can buy online. There are many more boysenberry products out there, but make sure that the ones you purchase don’t contain a lot of sugar or calories if you want to have a healthier breakfast or snack.