Veggies and Fruit

Everything to Know About Key Lime

Image showing the beautiful green key limes on a plant.

Key limes are hybrid citrus fruits with a 1-2 inches wide spherical shape. It has a green color but becomes yellow when it matures. A ripe key lime, for its size, feels heavy.

With a more acidic and stronger flavor than Persian limes, key limes are very juicy and aromatic. They are also known as Mexican limes. They also have higher sugar and citric acid content than lemons and Persian limes.

The perfect aromatic flavors make key limes a top pick for bartenders and pie bakers around the world. They also have a myriad of health benefits. Given the importance, let’s have a look at everything to know about key limes.

Varieties of Key Lime Trees

Varieties of key limes depend on the type of Key lime trees they are laden on. The following are the four main varieties of its trees with characteristics of the fruit they grow:

1. Key Lime Hybrids

The Tahitian lime (Citrus x Latifolia) and the limequat (Citrus x Fortunella) are Key lime hybrids. Laden on lime trees that cross-pollinate, the trees of these variants are more tolerant to low temperatures. However, the fruit has the same standard size and taste in most cases.

2. Dwarf Key Lime

These key lime dwarf variants are suitable for container farming, enabling gardeners in cold climates to overwinter the trees in sunrooms and greenhouses. A thornless variety of dwarf key lime is also available, but it produces fewer fruits than a classic lime tree. All of the dwarf varieties grow the fruit of the same size as the original tree.

3. The Giant Key Lime

The Giant Key lime trees are the same height as a regular key lime, and the fruits are up to 4 inches twice the size of the parent fruits. The texture is the same as the lime in the key.

4. The Original Key Lime

The original ones are 1 1/2 inches in diameter with a thin curd and bitter, juicy tissue. Particularly vulnerable to cold,  home farmers nurture Key lime trees in the United States in microclimates. Their agricultural groves exist in tropical countries, including Central and South America, Egypt, India, Mexico, and the West Indies.

Nutritional Value

Key limes are laden with vitamins and minerals. One medium-sized key lime of about 67 grams contains approximately just 20 calories. It means that key limes are not only a treat for the taste buds but are highly nutritious citrus for consumption. They help promote vital body functions. The following are some of the nutrients Key Limes are rich in with their content:

  • Calories: 20
  • Carbs: 7 grams
  • Calcium: 2%% of the RDI
  • Vitamin B6: 2% of the RDI
  • Thiamine: 2% of the RDI
  • Potassium: 1% of the RDI
  • Protein: 0.5 grams
  • Fat: 0.1 grams
  • Fiber: 1.9 grams
  • Vitamin C: 22% of the Reference Daily Intake (RDI)
  • Iron: 2% of the RDI

Benefits of Key Limes

Because of their nutritional value, key limes provide several health benefits. The following are some common ones:

Immunity Boost

Vitamin C in key limes may help boost immunity. Research indicates that vitamin C positively impacts the production of white blood cells that launch immune responses. Furthermore, clinical studies have also revealed that vitamin C intake can shorten the severity and duration of colds.

Vitamin C also aids the healing of wounds by stimulating collagen production and reducing inflammation.

Reduces Risk of Heart Issues

Research indicates that Key limes help lowering high blood pressures due to Vitamin C. It may protect you against atherosclerosis as well.

Prevention of Kidney Stones

Citrus fruits like limes that have a high citric acid content can prevent kidney stones. Their intake raises the citrate levels and helps stones pass.

Antioxidant Properties

Antioxidants are integral to defend against free radicals that damage cells. Key limes possess multiple antioxidants like flavonoids, kaempferol, limonoids, ascorbic acid, and quercetin. Flavonoids, in particular, have anti-carcinogenic, antibiotic, and detoxifying properties.

Key limes may also help treat cancers, enhance skin health, and increase iron absorption.

How to Use Key Limes?

Picture of Key lime and mint beverage.

There are several ways to use Key limes for their benefits and taste. The first step is to choose the right key lime: make sure the skin is yellow as it is a characteristic of a ripened one. Many people consume Key limes in the form of juice. You may use its zest as well for a strong flavor. No special preparation is needed: all you require is a clean fruit and a juicer. Some people think key limes would produce more juice if you roll it before juicing. It is an unfounded misconception.  Wash the fruit, pat dry the skin and use a zester to remove the zest. Cut it in half before juicing. Once done, enjoy your juice with some zest or other limes as garnish.

Fresh key lime may also be used to flavor and garnish beverages and cuisines, owing to its bouquet and distinctive taste. For instance, Key lime pie is the ultimate summer treat, arguably. It’s smooth and creamy, tart and sweet. The flavor on a hot day is infinitely refreshing if you eat it chilled (or better yet, frozen). You may try cupcakes, blondie bars, and trifles featuring key limes.

How to Grow & Maintain Key Limes

white Key lime flowers.

With the right knowledge, anyone can raise Key lime trees.  Let’s take a look at how Key lime trees thrive, and you may care for them.

  • Start by selecting a safe tree while learning how to grow Key lime trees. Since this indicates bug damage, the leaves should not have holes or any ragged edges. Inspect the vegetation for bug infestations, with a focus on the underside of the leaves. Turn the plant over because then you can look for roots in the bottom drainage holes. Once chosen, take it with you.
  • Allocate an area in your garden for Key lime plants as per their needs. Choose a side with at least 10 hours of sunlight exposure. Remember that they are susceptible to cold temperatures. Hence, place this tree in a protected area, like the south side of your home, if you live in California.
  • Make sure your soil has a pH range of 6.1 to 7.8. It should also be well-drained.
  • To plant your tree, prepare a circle with a 4-foot diameter. Modify the soil with organic compost of 4 to 5 inches and add it to a depth of 36 inches. Level the ground with your rake and then let it settle for a week. Make it twice as big as the root ball, with equal diameter, when digging the planting hole. Check it for roots before you plant your Mexican Key lime tree. Move them softly out from the sides of the root ball with your fingertips if you see any. They will gradually choke the tree to death if the roots are left growing in this position. Center the root segment in the hole and ensure that 1/4 to 1/2 inch higher than the surrounding soil is the top of the root ball. Cover the dig around the root ball with dirt, firming it as you go to destroy air pockets.
  • Water them once a week. Use fertilizers with high nitrogen content. If you see yellow leaves, add magnesium and nitrogen.
  • Use a strong blast of water from a hose to knock off the insects from the tree. You may use insecticidal soaps or neem oil sprays to prevent plant diseases.

Keylime Festival

Since 2002, every weekend of the 4th of July in Key West Florida, Americans celebrate the Annual Key Lime Festival. The festival boasts a celebration of Key limes in several foods, beverages, crafts, and culture. At the end of each festival, participants enjoy Tequila and use key limes as chasers.

The Bottomline

Although small, key limes are a highly nutritious hybrid citrus. Head over to your grocery store today and add them to your cart for a healthy life ahead!

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