Seeds

Fiber: This One’s for the Birds

It’s probably not something you think about every day – but our feathered friends need their fiber, too. In anarticle…

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La Tour Whole Grain Puffs

If you find yourself hungry in the Hawaiian Isles, check out La Tour Bakehouse, an artisan bakery located in Honolulu’s…

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Eureka! SAAA-WHEAT Bread

I don’t eat a lot of bread, but when I do, you can bet it’s good bread! Recently, when searching…

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12 Fabulous Fiber Finds

Today is 12/12/12 – and in honor of the last time we will ever encounter the same month, date, year…

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Blue Corn Bonanza

What’s the biggest nutrition bone to pick with tortilla chips? They’re fried in fat, loaded with salt and have no…

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MOJO: Where Salty Meets Sweet

When it comes to snacking, salt comes to mind. The problem with the packaged and processed chip set tends to…

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Mrs. May’s Mystifying Snack Stick

Ever look at something and think you’re not going to like it – then you end up loving it –…

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