This weekend the New York Times attacked the topic of “Why You Can’t Lose Weight on a Diet”. The article,…
Read More »Research Studies
A colleague recently turned us on to the daily videos published by Michael Greger, MD of nutritionfacts.org. Dr. Greger’s entertaining…
Read More »
A new report released today by the CDC shows that 21% of children and adolescents have at least one abnormal…
Read More »
As we hit the height of holiday celebrations, comfort food plays an increasingly prominent role in some people’s lives. But…
Read More »
In an article published in the journal The Lancet, the World Health Organization’s International Agency for Research on Cancer (IARC) deemed processed…
Read More »
“Carbs are destroying your brain,” crows the Grain Brain diet book. While “Wheat is why you’re sick,” screams the Wheat…
Read More »
Americans are failing when it comes to fiber intake. The USDA’s “What We Eat in America” survey data shows that…
Read More »
There’s no doubt that nutrition advice can be confusing, and sometimes downright contradictory. One week egg yolks are good for…
Read More »
Every 5 years, a panel of US nutrition experts convenes to produce a blueprint for how Americans should eat. This…
Read More »
More than 20,000 new food and beverage items hit US grocery store shelves every year. But what is going to…
Read More »