Kids Nutrition

Lean Green Food Finds

Disclaimer: I have a financial relationship with and was paid to represent the products in this blog post and associated…

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Fresh Food From a Blender: The Vitamix Cookbook

I recently received a copy of The Vitamix Cookbook: 250 Delicious Whole Food Recipes to Make in Your Blender to…

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Back to School Roundup

Disclosure: This is a sponsored post. I was paid to represent the brands featured in the blog post and the…

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Popchips’ Fiber Finally Poppin’ Off

I’ve always liked the idea of popchips – an un-fried potato product with “nothing fake or phony” – but I…

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Restaurant Calorie Counts: Right to Know?

The FDA recently finalized their rule stating that calories will have to be posted “clearly and conspicuously” at: Restaurants with…

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Healthy Halloween Treats That Won’t Bore You to Death

Do you know that 4% of all candy consumed in the US is done so on Halloween? And this year…

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Whole Grain Food Fight

How hard is it to cook whole grain pasta? Well for some school districts, implementation of the new school lunch…

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Feeding Healthy Family Finds

No matter what stage of life you’re in, nutrition information is notoriously confusing. What do you eat when you’re pregnant?…

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