Easy Weeknight Dinners with O Organics

Fall has befallen us! As the cooler weather sets in, our minds start migrating to warm, comforting foods that taste…

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California Avocado Recipe Contest Winner: Avocado Berry Gelee

Congratulations to Roxanne Chan of Albany, CA for winning the Fiber is the Future & California Avocado Commission’s Recipe Contest!…

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Starbucks’ New Stuff Roundup

“It’s time to start thinking of Starbucks for great food”. Or so says the promo material for the new La…

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Arctic Zero Low-Cal Coconut Margarita

A typical restaurant margarita can be more than 400 calories! This Cinco de Mayo, treat your guests to a lighter…

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Anatomy of a Skinny Cow

I recently found myself elbow-deep in a gas station’s reach-in ice cream freezer. Buried beneath the high-fat, high-sugar off-brand offerings,…

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Girl Scout Cookie Season: Be Prepared

Girl Scout cookie season is underway. Over the years, the Girl Scouts have taken a fair amount of flack for…

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How Natural is Nectresse?

Perhaps you have seen the new sweetener Nectresse, brought to you by McNeil Nutritionals, the makers of Splenda. According to…

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Produce Pump-Ups

Just because September – Fruits & Veggies: More Matters Month – is coming to a close, doesn’t mean you have…

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Fibrelle: The High Fiber Sugar Substitute

Fibrelle is a fiber-enhanced sweetener that can be used in place of sugar for baking in a simple 1:1 conversion…

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Cookies Aren’t Good for You? WhoNu?

There’s an old adage in the nutrition world, “If it looks like a cookie and it tastes like a cookie…it’s…

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