Nutrition, Health and Wellness
Super bowl is almost here, meaning Americans are getting ready to get together, cheer…and gorge. This Super Bowl Sunday – why not lighten up your snack offerings with this quick and easy Buffalo Chicken Bites recipe? 3 super easy swaps make this recipe a fan favorite that’s delicious and not that bad for you: Subbing … Read more
If you know Mexican food – then you probably know Tajín. Tajín is made by the Mexican company of the same name, and it’s a spicy, tangy sprinkle on flavor additive known for its chili and lime combination. Tajín is a ubiquitous condiment in Mexico, available pretty much everywhere food is made, sold, consumed, etc. … Read more
With football season in high swing, you’ve no doubt seen the endless commercials for Bud Light Golden Wheat, “an unfiltered wheat brewed with citrus, a hint of coriander and [the ever ambiguous Bud Light claim of] superior drinkability”. But does this focus on wheat mean it’s actually any healthier or higher in fiber than a … Read more