Healthy Living

Best Creams and Balms for Thigh Chafing

legs with thighs close to each other

Thigh chafing can be painful, and the skin condition would often hinder you from moving around freely as the pain would often strike your inner thighs whenever they rub against each other. Luckily, there have been several treatments that were created and developed to prevent and heal thigh chafing, and one of them is by applying special ointments that can moisturize the skin and reduce the friction on your inner thighs. Here are some of the best creams and balms to treat thigh chafing.

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Where to Buy

Body Glide Original Anti-Chafe Balm

ChafeZone Chub Rub Anti Chaffing Stick for her

Chamois Butt'r Her' Anti-Chafe Cream, 8 ounce tube

Rocket Pure Natural Anti-Chafe Balm "No-Mess Stick" Glide Protection, 2.5 oz (71 g)

2Toms SportShield – Anti-Chafe and Blister Prevention for Your Body, Sweatproof and Waterproof, Prevent Skin Irritation from Chafing, Roll-On (2-Bottles)

ChafeX Anti Chafe Anti Blister Skin Cream Prevents Chafing for Runners, Bikers, Triathletes & Hikers. Eliminates Foot blisters and Thigh rub Issues. Not a lube-New Science

KT Performance+ by KT Tape Anti Chafing Stick, up to 24 hour chaffing protection, Suitable for Whole Body Use, 1.75 Oz Gel Stick

Blue Steel Sports Anti-Chafe Cream with Tea Tree Oil

 

Body Glide Original Anti-Chafe Balm

First on the list is the Body Glide Original Anti-Chafe Balm, a product made with a formula that doesn’t feel sticky or wet on your thighs. In addition, the Body Glide balm doesn’t contain petroleum, mineral oils, and lanolin, which are ingredients that can sometimes irritate the affected skin further.

Speaking of its ingredients, the Body Glide balm is made of allergen-free and plant-based ingredients that are safe to use. It is even approved for vegans who are staying away from products that are tested on animals before being sold to the public. Lastly, the Body Glide balm provides protection from friction while letting the pores on your skin breathe, allowing sweat to escape easily to prevent buildup that can also cause chafing.

ChafeZone Chub Rub Anti-Chafing Stick

For women and those with sensitive skin, the ChafeZone Chub Rub Anti-Chafing Stick may be the best option that they can have to apply on their inner thighs, as it has a premium formula that is specifically made for sensitive pores that may react negatively on products with stronger effects.

The ChafeZone Chub Rub stick can last for hours without feeling greasy, which can be quite uncomfortable. Also, the stick can be applied not on your thighs but in your underarms and foot as well. The ChafeZone stick is unscented, so you want to worry about the smell of the balm clashing with your cologne or perfume since the stick doesn’t have any scent at all.

Chamois Butt’r Her’ Anti-Chafe Cream

Originally developed for female bikers who suffer from chafing on their bottom, the Chamois Butt’r Her’ Anti-Chafe Cream can also be used on the other body parts where skin usually rubs against each other or against clothing, such as the thighs and the underarms.

The anti-chafe cream is made with natural ingredients like tea tree oil, green tea leaf extract, shea butter, lavender oil, and aloe vera. These ingredients not only prevent friction from occurring, but they can also moisture the skin and heal chafed thighs.

Rocket Pure Natural Anti-Chafe Balm

Like all the other anti-chafe products on this list, the Rocket Pure Anti-Chafe Balm can help reduce friction on your inner thighs, but what makes it unique is that it has rosemary oil, which can act as aromatherapy that can make you calm and stress-free.

The Rocket Pure balm is also water and sweat-resistant, so it will stay on your skin no matter how hard you work out or exercise. The balm is guaranteed to be made with 100% natural ingredients, and it doesn’t contain GMOs and petroleum that can be harmful to skin after prolonged exposure.

2Toms SportShield

Another anti-chafe balm for active people, the 2Toms SportShield can prevent both chafing and blister from occurring on your skin because of its melt-free formula that will stick to the applied area for hours even if you are sweating or wet from the rain.

The 2Toms Sportshield can be applied to your thighs, heels, the sole of your foot, and the groin, but it can also be applied to body parts that rub against clothing like the chest or the shoulders. In addition, the balm doesn’t have any fragrance on it, so you are free to apply the mixture anywhere on your body without worrying if it has an unpleasant smell.

ChafeX Skin Cream

The ChafeX Skin Cream is unlike any other anti-chafing product, as it has a formula that safely bonds with your skin that allows you to move around freely without the greasy and sticky feeling that other anti-chafing creams have when applied. Not only can it stops chafing from occurring, but it can also prevent hot spots that can develop into painful blisters.

Like the 2Toms SportShield, it is 100% fragrance-free so that it wouldn’t smell unpleasant whenever you are sweating. Interestingly, one tube of the ChafeX Skin Cream can last for up to nine months, making it one of the most budget-friendly anti-chafing products in the market.

KT Performance+ Chafe Safe Gel Stick

The KT Performance+ Chafe Safe stick may be the longest-lasting anti-chafe product on the last, as its formula can last for up to 24 hours, depending on how much you sweat during the day. Beside the thighs, the Chafe Safe stick can also be applied on the feet, heels, chest, and groin where friction typically occurs.

To add to its sweat-resistant formula, the Chafe Safe stick is humidity-resistant so that it can stick on your skin at different temperatures. The stick would work best if you live in hotter locations where snow doesn’t often occur since the gel wouldn’t melt in this condition.

Blue Steel Sports Anti-Chafe Cream

The Blue Steel Sports Anti-Chafe Cream is another product that is perfect for athletes who are always on the move because of its long-lasting formula that sticks to your skin even if your chosen sport is involved with water like swimming and diving.

Furthermore, one of its primary ingredients is the Australian tea tree oil that adds an extra layer of protection to your skin to prevent it from being dry or getting damaged. One of its most essential pros is that it is non-staining, which means that it won’t make some parts of your clothes yellow, unlike most products that can stain clothes immediately after the first use. Also, if ever it sticks to your clothes, it can be washed and removed easily using soap and water.

These are just eight of the most recommended anti-chafing products online, but if you are still unsure if they are effective to prevent thigh chafing, you can read or watch reviews about the products that you are intrigued about before making a purchase.

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