Are You Suffering From Tooth Discolouration? Here Are 10 DIY Remedies For You

A smile is the best thing you can wear. That sunny curve of yours can set everything straight. But what happens when your warm smile starts losing its radiance?

Tooth discoloration can leave you with not just a less than perfect smile but can also cause a dent in your confidence. But fret not! If you are struggling with tooth discoloration, there are several natural home remedies to brighten your pearls set once more.

Check out these 10 DIY remedies that can help to get back your dazzling white smile:

Brushing Your Teeth

Yes, the good old practice of brushing teeth can be an effective weapon for DIY teeth whitening. Well, it’s not just cleaning but brushing in the correct method that often does the trick. It would help if you brushed after having any beverage or food that can cause yellowing of the teeth, such as, dark soda, pomegranates and blackberries.

Brushing twice every day in a gentle and circular motion helps in maintaining proper oral hygiene. But refrain from cleaning right after having acidic food items or beverages, which can lead to enamel erosion of your teeth.

Applying Baking Soda

Baking soda is the most trust worth home remedies for gently polishing away the stains on your set of pearls. You need to make a paste of a minimal amount of baking soda mixed with water and put it on your brush before you get into brushing. Another way is to apply this paste straight on your teeth using your fingers and remains there for one minute before rinsing off your mouth.

Applying Baking Soda

While baking soda is believed to reduce harmful bacteria inside your mouth, be sure to use this method sparingly as there’s a risk of baking soda eroding your teeth enamel.

Using Hydrogen Peroxide

Since hydrogen peroxide has mild bleaching properties, it is considered one of the best teeth whitening products for restoring the natural white color of teeth. To whiten your teeth, dilute two tablespoons of hydrogen peroxide with half a cup of water and swish it in your mouth around 30 seconds to 1 minute. Then rinse your mouth with water to wash off any traces of hydrogen peroxide.

However, don’t try this remedy more than once or twice a week. Especially, if you have a sensitive tooth, exercise caution while using this remedy as hydrogen peroxide can enhance tooth sensitivity.

Trying Oil Pulling

Oil pulling refers to a simple process of washing your mouth with oil to get rid of bacteria, dirt, and yellowish plague that diminishes the shine of your teeth. While coconut oil is regarded as the most effective oil for this teeth whitening method, you can also opt for sunflower oil or sesame oil. Make sure to ensure that the oil is of high quality.

Take 1 or 2 tablespoons of oil in your mouth and gently swish it for about 10 to 20 minutes. Avoid swallowing the liquid or reach the back of your throat, as it contains bacteria and dirt from your mouth. Once you spit out the liquid, rinse your mouth, and brush your teeth to complete it.

Using Apple Cider Vinegar

Apple cider vinegar is a magical ingredient for several home remedies, including the whitening of teeth. Vinegar must be used in tiny quantities. But always check if you’re allergic to apples, before trying this remedy.

To get back your set of dazzling white teeth, make a mixture of 2 teaspoons of apple cider vinegar and 6 ounces of water. Swish this liquid for around 30 seconds, rinse off your mouth with water, and then brush healthily. Try using this remedy for about twice a week.

Rubbing Fruit Peels

Fruits like banana, lemon, and orange may seem to be the perfect ingredients for a healthy salad rather than teeth whitening agents. Surprisingly, their peels are believed to work wonders when it comes to stain removal from your teeth. This peel rub process can be used twice a week for optimal results.

Gently rub your teeth with the peel of banana, lemon, or orange for around 2 minutes. You have to use the inside of the skin for this procedure. Then rinse your mouth thoroughly with water and wait for at least 10 minutes before brushing your teeth.

Using Activated Charcoal

A natural home remedy for brightening your teeth is brushing with a dab of activated charcoal. Just wet your toothbrush, dip it in a mixture of charcoal powder, brush gently for about 2 minutes, and rinse off thoroughly with water. Be very careful while brushing around your gums as the abrasive quality of charcoal can damage them.

Since charcoal is highly absorbent, it is known to remove stains and pigments from teeth. But this natural remedy should not be used daily.

Brushing Teeth With Turmeric Paste

While in many countries, turmeric is considered an immunity booster; in some places, it is also used as a teeth whitening agent. To use this ingredient as a whitening tool, prepare a paste of good quality turmeric powder and water. Dab your toothbrush in this paste and brush your teeth for 2 minutes in a gentle manner.

Do not rinse immediately after brushing, instead allow the paste to remain on your teeth for around 5 minutes. Then rinse off with water and brush again using your regular paste. If you continue using this process for a few days, you can see the surface stains on your teeth fading away.

Using Strawberries

A great source of Vitamin C, Strawberries are often used as a whitening agent for stained teeth. This fruit comes laden with malic acid, and when teamed up with baking soda, it can leave your teeth looking whiter and brighter.

Get hold of 2 or 3 strawberries and mash them in a bowl along with half a teaspoon of baking soda and a little bit of salt. When the mixture attains a paste-like consistency, smear your teeth with it and allow it to remain there for about 5 minutes. Then rinse off and wait for about 10 minutes before brushing.

Applying Milk Powder and Toothpaste

To have glossy and white teeth, use a bit of powdered milk along with your toothpaste while brushing. Brush your teeth with this mixture for around 2 minutes and then wash off. You can follow this method twice a day.

Since milk powder has calcium in it, it is excellent for your teeth health. This method has no side effects and can be used safely.

While all these are popular home remedies, many of them aren’t backed by scientific research. If you are suffering from tooth discoloration, the best thing to do is seek professional help to brighten your teeth and flaunt that dazzling smile once more.