It’s chip week on the Fiber Blog! Each day this week I’ll be featuring a new, higher-fiber alternative to your old chip standbys.
To kick chip week off – check out my Healthy Chip Alternatives article in this month’s Health Magazine.
If you’re looking to boost your chip’s chances of being healthy – try out these 3 RD-approved chips featured in the Health Magazine article:
- Glenny’s Creamy Ranch Soy Chips – 70 calories, 4.5 g protein, 1.5 g fiber
- New York Naturals Sea Salt and Vinegar Kale Chips – 168 calories, 7 g protein, 4 g fiber
- Beanitos Black Bean Chips – 140 calories, 4 g protein, 5 g fiber
Snack foods are sometimes foods – so remember to eat in moderation. When searching for a better chip, look for a combination of fat, protein and fiber to keep you feeling satiated from your snackfood.
Check back all this week for reviews of some of the hottest new higher-fiber chips out there!