It’ll be hard for anyone to move or stay productive if their knees are not healthy and working properly. The knees function by supporting the body in an upright position, providing stability, and acting a shock absorber. Your knees also affect your ability to twist your leg, walk more efficiently, and propel your body to move forward.
Your knees are important, which is why you should always pay attention to its condition. The longer you disregard pain and discomfort on your knees, the lesser chances you’ll have to fully recover from it. Any knee problem can worsen over time and when this happens, undergoing knee surgery like this one here, will not be an assurance for you to move again.
If you want to keep your knees healthy and find treatment for any knee problem as soon as possible, watch out for the following signs:
1. Constant Ache
Regardless of the lifestyle, people would use their knees every single day. They would use it the moment they wake up, prepare for work, and even as they are driving. If you live an active lifestyle that includes running around the neighborhood, walking on your way to work, or spending time at the gym, more stress will be put on your knees.
Moving around is one of the reasons why it’s common for individuals to experience pain on their knees. However, if the pain becomes constant and doesn’t go away even if you rested for days, that’s another story. Constant knee ache is one of the most common and often disregarded signs of knee problems. If you see yourself experiencing this, have yourself checked by a medical professional as soon as possible.
2. Sharp And Shooting Pain When In Use
You will use your knees every minute of the day. Regardless if you only stay-at-home and take care of your family, you will still use your knees to move around and accomplish chores. However, just because you can move using your knees doesn’t mean that it is in tip-top condition.
If you experience sharp or shooting pain whenever you use your knees, be wary because this is also another sign of knee problems. When left untreated, this sharp and shooting sensation can worsen and make it hard for you to move. In worse cases, your range of motion will be limited or hampered because of too much pain.
Make sure that this doesn’t happen by talking to a doctor the moment you notice any pain and discomfort on your knees.
3. Chronic Swelling And Pain When Touched
If you want to take care of your knees, you should not settle merely looking at it in finding any abnormalities – you should also pay attention to the sensation it creates the moment you touch it. Sure, you might be using your knees with ease every single day, but touching and putting pressure on it can determine its real condition.
If you feel excruciating pain whenever you touch your knees, have it checked by a professional immediately. This is another sign of knee problems that are often caused by inflamed joints and muscles. Leaving this problem untreated can affect other parts of your body and can become the reason why you can no longer move.
3 Common Knee Problems
Your knee is composed of different components, namely bones, cartilages, ligaments, and tendons. When any of these components are damaged, the overall function of your knee will be compromised. Damages from these components are the reason why you are suffering from different types of knee problems.
Generally, knee problems can come in the following forms:
You are at risk of experiencing fractures if you often engage in sports and other outdoor activities. Fractures can also take place when you’ve fallen from heights and used your knee to break the fall, or when you’re involved in a car accident.
This knee problem happens when one of the bones of your knees are not in its proper alignment and placement. When you have knee discoloration, one or more of your bones slip out of place and will require long-term therapy for its treatment.
The bursae in your knee act as a cushion to allow your tendons and ligaments to easily slide over your joints. All of these work interdependently to ensure that your knee is in its best condition.
However, swollen bursae can cause severe pain to the extent that you can no longer move your knees. This problem is often caused by repeated pressure from kneeling and walking.
Your knees are important, which is why you should always take care of it. If you notice any of the signs listed in this article, schedule an appointment with your doctor right away. The sooner you do this, the cheaper your treatments will be.