Winter is a lovely season. Many enjoy and embrace what it offers: after all, who does not want to build a snowman? From the cozy nights near the fireplace to mornings with snow glimmering in the sunshine, winters offer beautiful landscapes and experiences.
However, winters do have a downside: extreme cold and biting winds cause dry skin, itchy eyes, seasonal depression, viral infection, and other lung illnesses. Winter can become a challenging time for our bodies and skin.
Thankfully, there is a safe organic way to get rid of all these winter problems. Not only does it alleviate skin problems, but it also helps you relax. Rings a bell for essential oils? You have guessed it right, if yes! Let us have a look at essential oils to use for winters. Here are 10 essential oils to try.
1. Peppermint Essential Oil
Peppermint oil is one great option for winters. It provides several advantages that make it have a spot in our assortment. It eases common nausea, cough, sore joints, and headaches. It can provide some relief from Irritable Bowel Syndrome (IBS) symptoms. Furthermore, it has a pleasant smell that many people equate with the winter holidays!
How to Use It?
- To get rid of common nausea, massage just a few drops on your stomach and belly.
- In the event of a cough or fever, apply a few drops of it on the chest and rub it in.
- To relieve headaches, rub this oil on your forehead and arms.
- To cure sore joints, combine it with body massage oil.
2. Lemon Essential Oil
Lemon essential oil is not only pleasant to smell, but it also has many applications, ranging from laundry to skincare.
The lemon essential oil has antifungal, antiseptic, detoxifying, calming, and astringent properties. All of these make it a friend of yours for the winters.
How to Use It?
- While using a facial cleanser, you can add a few drops to remove dead skin cells.
- Adding a few drops in a diffuser would help you elevate your mood. It is time to bid farewell to your seasonal episodes of winter sadness.
- You can also add it to a carrier oil to remove dandruff. Winters cause lots of it.
- Whenever combating the flu and fatigue, mixing lemon oil with massage oil would surely help.
3. Lavender Essential Oil
The fragrance of lavender essential oil is calming and stimulating. It is also used in aromatherapy to help people relax. When combined with a carrier oil, lavender oil renders an exceptional massage oil. It hydrates your skin, prevents hair fall, and eases dry scalp and congestion. It is a great one for winter use.
How To Use It?
- If you are using lavender oil for easing congestion, add a few drops of it to your humidifier.
- Add some drops to a carrier oil before applying them on skin or hair. It leaves an extra layer of hydration.
- Lavender oil helps in muscle relaxation: add some drops of it into the hot water bath.
4. Eucalyptus Essential oil
Anyone who gets sick a lot during the winter will benefit from eucalyptus oil. It has anti-inflammatory, decongestant, antibacterial, antiseptic, stimulant, insecticidal, and antispasmodic effects.
How to Use It?
- Use of it while steaming yourself helps in getting rid of cold and congestion.
- If you’re suffering from severe sickness, mixing it with jojoba oil and applying it to areas such as the forehead, the bottom of the foot, and the neck helps in recovering.
- If you’re having an itchy scalp, add a few drops of it into a carrier oil and massage it.
5. Jojoba Essential Oil
During harsh seasons like winter, your skin could lose moisture which makes it rough. Jojoba oil is an effective solution for skin problems in the winter. It helps maintain the same glowing skin.
Jojoba oil holds molecular structures comparable to the natural oils present on human skin, making it much easier to absorb. It is rich in vitamins and minerals. Hence, it protects and nourishes the skin, making it one great fit for winter skincare routines. Its inflammatory property will help you prevent rosy cheeks and flare-ups.
How To Use It?
- If you want to keep your skin moisturized, apply it once a week.
- Apply a few drops of it to your lips and skin for massage.
6. Almond Essential Oil
Dry skin and an itchy scalp are two of the most common winter problems. Almond oil is high in Vitamin E, which is essential for maintaining healthy hair and skin. Almond oil also aids in collagen stimulation. It also aids the growth of eyelashes. Do you always feel tired? Almond oil can help with this too.
How To Use It?
Mix it with rose water before applying this essential oil to your face.
Mix it with a natural hair oil like castor and apply it every two days to make lashes and eyebrows grow thicker and longer.
Massage twice a week regularly during winters to treat itchy and dry scalps.
Apply it twice a week on the head and neck for stress relief.
7. Tea Tree Oil
Tea tree oil is an organic one, useful for several things. Namely, it helps in maintaining the appearance of the skin, hair, and nails. It hydrates them and keeps them healthy.
Tea tree oil is efficient and cost-effective when used as a guide, following its clinically beneficial effects. It is an antiseptic for minor cuts and helps in healing wounds faster. It is used for lice treatment as a natural remedy as well. Some even use it as a natural regular mouthwash.
How To Use It?
- Mix 5-6 drops in your medium-sized shampoo bottle, and wash your hair according to your routine for lice and hair in winter.
- Add a few drops of it to water for a natural chemical-free regular mouthwash.
- Mix it with natural skin oils for skin massage.
8. Jasmine Essential Oil
You would be aware of why jasmine is an aphrodisiac with solid reason if you love folklore. Its delectably pleasant aroma is present in famous treats and perfumes. It is amongst the expensive essential oils. Many use it to uplift seasonal winter sadness. It also has a hydrating effect and aids septic wounds.
How To Use It?
- If you’re feeling depressed and off, taking a whiff of jasmine oil is perfect to use as such occasions to have an uplifting and pleasurable effect on the mind.
- If you have septic wounds, applying a few drops of it mixed with carrier oil will prevent septic due to its antiseptic properties.
9. Patchouli Essential Oil
Patchouli is associated with Woodstock time, according to many. People love its warm, woody scent tones, as well as its disinfectant qualities. The oil gets vapor refined and even has a pleasant musky-sweet aroma. It treats cracked skins from winters and relieves acne. If you’re upset with excessive weight, the use of this essential oil is perfect as it helps you lose weight gradually.
How To Use It?
- You can use it orally if 100% pure.
- Apply it by mixing some drops in rose water. You can spray shower your skin with this solution. It helps treat acne and cracked skin without going too harsh.
10. Bergamot Essential Oil
The rinds of Citrus bergamia, a cross between oranges and lemons, are used to extract bergamot essential oil. Its enticing, distinct scent is beneficial to body lotions, massage oils, and colognes. As it hydrates and moisturizes, we recommend it for winters. It can help you get rid of stress.
How To Use It?
- Apply by diluting it first or doing a patch test. Some people find it irritating when using it directly.
- Mix with a carrier or natural oil. Add a few drops and apply to your skin.
- Make sure whenever you use it, cover your skin when going out as it can cause photosensitivity.
Takeaway
With our assortment of the ten best essential oils to use in winter, buy those that fit you the most. Add them to your skincare, healthcare, and hair care routines today.
Check our guides on essential oils for sleeplessness and pain relief for more.